Stay consistent

Small wins that compound

Consistency beats intensity. Huff keeps score for you: your current streak, your longest run, and a year of practice at a glance. Not to pressure you, but to show you the habit taking shape.

Download on the App StoreGet it on Google Play
Syncs with Apple Health, so every session counts toward your Mindful Minutes.
Huff consistency stats: daily, monthly and yearly heatmaps
What Huff tracks

Your practice, at a glance

Every session you finish is counted for you. Open the stats tab and the whole story is right there.

Daily streak

Today

One session a day keeps it alive. The streak counts the days you showed up, and showing up is the whole game.

Year heatmap

The long view

Twelve months of practice in one picture. Watch the empty squares fill in as the habit takes hold.

Longest run

Personal best

Your best-ever streak and all-time session count. A number to quietly defend, and one day beat.

Mindful Minutes

Apple Health

Every guided session and breathwork round syncs to Apple Health, so your practice counts everywhere.

Why it works

Consistency beats intensity

Five minutes a day does more than an hour once a month. The streak is not there to guilt you; it is a gentle scoreboard for the version of you that keeps showing up. And when you are ready to train focus on purpose, the Focus Trainer builds on the same daily rhythm.

  • Daily streaks and a full-year heatmap
  • Longest streak and all-time sessions
  • Gentle reminders that keep you coming back
Meet the Focus Trainer
Huff consistency stats: daily, monthly and yearly heatmaps

Start your streak today

Free to download. Day one is one session away.

Download on the App StoreGet it on Google Play